Tips for Making Good Wine Juice for the Heart

Grapes have many extraordinary benefits for the health of the metabolism of the human body.

With a clustered form and distinctive taste, grape juice is efficacious to nourish the heart thanks to its ability to prevent blood clots.

Not only that, red grape juice works to stop the oxidation of bad cholesterol which can inhibit the blood vessels.

Various vitamins and nutrients are very important as a shield to ward off free radicals.

There are two types of grapes that are commonly processed into fruit juices, namely grapes with thin skin, have a fresh sweet taste. This type is commonly found in arid climates such as Middle Eastern countries.

There are also thick-skinned ones with a slightly sour taste and less fresh. This grape plant generally grows in Asian countries including Indonesia and Australia.

One vine can grow up to 50 meters and can have around 40 fruit groups. If you eat too much grapes it can have a laxative or laxative effect.

For those of you with diabetes, 20-25% of the content of grape juice is sugar so it is not recommended to consume processed fruit.

Benefits of Grapes to Maintain a Healthy and Fit Body
Research shows that red wine is rich in flovonoid content on the skin. The nature of flovonoid is an antioxidant that can inhibit "LDL" or bad cholesterol.

The characteristics of grapes with high antioxidant content are dark red skin or tend to be purple.
Here is a list of the health benefits that you get if you diligently consume grape juice:

1. Maintain normal levels of estrogen in a woman's blood so as to prevent menopause.
2. Grape juice is very good for treating bone health and keeping it from loss or osteoporosis.
3. Overcoming liver disorders, kidney disorders, poisoning and urinary tract.Efficacious to overcome anemia (lack of blood) and prevent the emergence of stomach disease (ulcer).
4. Lowers cholesterol and blood pressure like bananas.
5. Acting as the body's natural anticancer and antiviral agent, promoting digestion and maintaining healthy teeth.
6. For nursing mothers, wine is useful for increasing the production of breast milk (ASI).
7. Red grape juice can treat arthritis and inflammation in the small intestine.

Tips for making grape juice: 

If possible, do not throw away the seeds so that the benefits contained in them can be obtained to the maximum.

Various Recipes of Tasty Healthy Fresh Grape Juice
1. Mix guava red grape juice
Ingredients :

1. 50 grams of red wine
2. 50 grams of ripe papaya
3. 50 grams of guava
4. 1 tablespoon of lime juice
5. ¾ glass of water
6. ice cubes as needed

How to make :

1. The flesh of papaya and guava is cut into pieces.
2. Enter with wine, water, lime juice into a blender. Process until smooth.
3. Strain into a glass. Serve with ice cubes or shaved ice to add freshness to the juice.
4. The efficacy of this juice recipe is to prevent the appearance of cancer.

2. Mixed melon grape juice
Ingredients :

1. 100 grams of grapes, remove the seeds
2. 50 grams of melon
3. ¼ glass of liquid milk
4. ½ cup of boiled water
5. Shaved ice to taste

How to make :

1. Put all ingredients into a blender glass.
2. Add milk and boiled water to it.
3. Blend until smooth.
4. To taste better, serve fruit juice by adding enough shaved ice.
5. The benefits of this juice recipe to overcome anemia or lack of blood.

3. Original red grape juice
Ingredients :

1. 200 grams of red wine, remove seeds
2. 4 tbsp sugar syrup
3. 1 cup of boiled water
4. Ice cubes as needed

How to process:

1. Add all the juice ingredients to the blender.
2. Process until smooth, then pour into a glass.
3. Serve by adding ice cubes to make the juice tastier.

4. Mango grape juice
Ingredients :

1. 150 grams of grapes, remove seeds
2. 50 grams of sweet fragrant mango, cut into cubes
3. ¼ glass of white yogurt
4. 4 tbsp sugar syrup
5. 1 cup of boiled water
6. Adequate ice

How to make :

1. Put the ingredients into a blender, until the process is completely smooth.
2. Prepare a glass and then pour the juice.
3. To make grape juice tastier and fresher, add shaved ice to it.
4. The efficacy of this juice recipe is to maintain the health of the liver and overcome the problems in the liver.

How to make grape juice:

1. Small pieces (dice) of yams so that they are easily broken. Put it in a blender glass with grapes.
2. Add boiled water, and ½ teaspoon lime juice then process until smooth.
3. To be fresher, serve grape juice by adding ice cubes on top of it.

Note:
Recipe for mixed grape juice and lime juice is useful for dealing with disorders of the kidneys and urinary tract.

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